The first gym in Penamacor focused 100% on health through bodyweight training. No intimidating machines. No crazy diets. Just natural movement that strengthens your body for life. Combined Martial Arts, Strength Training Classes, Bodyweight Training. Gyms in Penamacor, fitness center in Penamacor
REF: OFE 2486
+351 932 190 243 "Chamada para rede movel nacional"
Rua António Nuno Ribeiro Sanches 34-38
6090-557 Penamacor
With years of experience in personal training, yoga, calisthenics, and movement methods, we create customized fitness plans specifically for you. We help you overcome plateaus, develop better movement patterns, and build habits that lead to lasting change.
We are creating a unique bodyweight training gym with specialized equipment that enhances your natural strength. Classes for beginners - no experience necessary. Come learn the best techniques in a safe and welcoming environment.
Personalized Workouts:
No 'one-size-fits-all' routines, your fitness plan matches your goals, body, and abilities.
Expert Guidance:
Our trainers focus on functional and sustainable fitness with scientifically proven techniques to keep you safe and energized.
Family Flexibility:
Group classes and personalized workouts.
Combined Martial Arts:
Kung Fu, Karate, Judo, Jiu-Jitsu, Muay Thai
Health is our mission!
Opening hours
Every day from 6:00 PM to 10:00 PM
Closed on Wednesdays and Fridays